Tuesday, July 17, 2012

A bunch of tips and my updated diet!

So, i've realized that there's no way i can eat the same thing everyday. It gets boring! Let's be honest, it just makes you crave what youre missing even more. Plus, my family knows i love to cook, so it's pretty suspicious when i suddenly only eat processed things that are low cal and easily tallied up. So I have a new plan, and i think it'll work! Basically, i'm going unofficially vegan and carb free. (minus the 25 cal cheese singles and 45 cal sara lee bread that i use for grilled cheeses) This way, i have an excuse to eat less. Plus, i'll consume more fruits and vegetables. I'll have the occasional fish and for the most part, will also stay far away from beans and such, unless im really craving something heavier.
I've also created an AMAZING tea recipe, and you'll love it (hopefully). If you miss soda or sweet drinks and juices, definitely give this a try. All you have to do is boil a couple of cinnamon sticks, a tea of your choice (i put in about a teaspoon of ceylon, a persian tea), some rose water, a packet of truvia or other sweetener, and if you like, some orange peels. It clocks in at 0 calories and its so delicious!
A couple other tips for you guys that work pretty well-
-leek soup. boil leeks, that's about it. it has a nice flavor and practically no calories.
-vinegar. take a shot if youre feeling hungry!
-capers. they are pretty low cal, but packed with flavor.
-pickles or pickle juice. no calories, and i find the stuff super yummy

This was more of a food update rather than a life one,  but hopefully it will encourage at least one person out there!


  1. You definitely have to switch things up and eat different foods so that you don't get bored lol. Eat fruit and even more veggies ...they are SO GOOD for you!!!!

    Your post was VERY encouraging thank you soooo much!! :D xoxo